{Rebroadcast} Megan Dahlman on Creating A Health and Fitness Lifestyle That Benefits the Whole Family
The attitudes we have towards health, fitness, and nutrition trickle down to your whole family. Instead of living in seasons of extremes, we can find balance in the way we care for ourselves and our families.
Dr. Steven Baker on 5 Things that Prevent Us From Being Healthy
This week's guest is Dr. Steven Baker. He is a chiropractor and health guide here to talk to us about the 5 Things that Prevent Us From Being Healthy plus simplified steps to help us incorporate good health and wellness habits into our daily life.
Andy Dooley on Connecting and Growing in Faith with Your Family
Your family culture is created by the habits you have. Those little things you do daily and weekly make up an environment that you, your spouse, and your kids can count on. Today's conversation will encourage you to create habits specifically around connecting with your family and growing faith together.
Megan Dahlman on Creating A Health and Fitness Lifestyle That Benefits the Whole Family
The attitudes we have towards health, fitness, and nutrition trickle down to your whole family. Instead of living in seasons of extremes, we can find balance in the way we care for ourselves and our families.
Dorina Gilmore-Young on Faith, Family, Fitness, and Fun
Family culture is comprised of how a family relates to one another, works together, and achieves their goals. It also includes their values, the language they use, the activities they do together. These activities aren’t just about keeping busy and having fun. When you do them together, over a long period of time they become a part of who you are.