{Rebroadcast} Megan Dahlman on Creating A Health and Fitness Lifestyle That Benefits the Whole Family
The attitudes we have towards health, fitness, and nutrition trickle down to your whole family. Instead of living in seasons of extremes, we can find balance in the way we care for ourselves and our families.
Erin Soto on Taking Charge of Your Health
Colon cancer is currently the third most common cause of cancer deaths in the United States. And that it is also on the rise in younger adults. Despite this trend, young people are currently not screened for colon cancer and are often misdiagnosed or have their concerns dismissed.
Dr. Steven Baker on 5 Things that Prevent Us From Being Healthy
This week's guest is Dr. Steven Baker. He is a chiropractor and health guide here to talk to us about the 5 Things that Prevent Us From Being Healthy plus simplified steps to help us incorporate good health and wellness habits into our daily life.
Megan Dahlman on Creating A Health and Fitness Lifestyle That Benefits the Whole Family
The attitudes we have towards health, fitness, and nutrition trickle down to your whole family. Instead of living in seasons of extremes, we can find balance in the way we care for ourselves and our families.