Nancy Sanders on The Benefits of Bedtime Routines

 
 
Nancy Sanders on The Benefits of Bedtime Routines

One of the most special ways we can spend time with our little ones is by reading together. Add it to a bedtime routine of bathing, snuggling, and tucking in, and you can create a connection that will last a lifetime.

In this episode you will hear:

  • The benefits of a bedtime routine

  • Ways to make it special to make bedtime special

Where you can find our guest:


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Amy Weatherly and Jess Johnston on Helping Your Children Overcome Friendship Struggles

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Dr. Sasha Shillcutt on Setting and Keeping Brave Boundaries