Being Grateful Even When it’s Hard

Being Grateful Even When it’s Hard

It is easy to be thankful when things are going well. But this year many of us find ourselves in a season of restrictions, discouragement, and doubt. Instead of getting stuck in a rut, we can move forward with the simple practice of gratitude.

In this episode you will hear:

• What gratitude is

• How gratitude can impact our home

• Simple ways we can practice gratitude on our own but also with our families

Key Points:

• The practice of gratitude positively impacts our mental and physical health.

• Verbalize your gratitude repositions your heart. It does the heavy lifting of taking your eyes off what's not going well and shifts them to what is going well.

• When all else fails worship music will turn your heart towards thankfulness and restore hope.

You might like:

• Advent Guide

• Build Your Best Family Facebook Group

• One Word for the Holiday Season Worksheet

• Subscribe to the show in iTunes and leave a review. Reviews help podcasters get their show noticed.

• Join our Facebook Group

• Get the Family Discussion Sheet